Daily Results for
12/12/23


231212

Fran

Results
1  Evan Hupp 3 min : 0 sec Rx
2  Cole Akins 4 min : 2 sec Rx
3  Taylor Wright 4 min : 28 sec Rx
4  Matt Wilson 4 min : 51 sec Rx
5  Kacey Delcamp 5 min : 4 sec Rx
6  Cara Mirras 5 min : 22 sec Rx
7  Ben Rickert 5 min : 57 sec Rx
8  Brian Watson 6 min : 0 sec Rx
9  Matt Brandon 6 min : 20 sec Rx
10  Mark Ritchey 6 min : 42 sec Rx
11  Billy McVeigh 7 min : 27 sec Rx
12  Chad Watkins 7 min : 37 sec Rx
13  Anthony Crevar 7 min : 49 sec Rx
14  Jarod Washko 8 min : 30 sec Rx
15  Brenda Ward 9 min : 3 sec Rx
16  Jon Hock 9 min : 48 sec Rx
17  Mohan Gajendra 10 min : 2 sec Rx
18  Rick Morello 6 min : 32 sec
19  Melody Nell 6 min : 50 sec
20  Matt Spargo 8 min : 15 sec
21  Jim Lipnos 8 min : 29 sec
22  Wing Kwong 12 min : 0 sec

1RM Back Squat

Results
1  Jarod Washko 465.00 lbs. Rx
2  Jon Hock 345.00 lbs. Rx
3  Mark Ritchey 315.00 lbs. Rx
4  Nate Seawell 315.00 lbs. Rx
5  Chad Watkins 300.00 lbs. Rx
6  John Reese 300.00 lbs. Rx
7  Matt Wilson 275.00 lbs. Rx
8  Matt Brandon 275.00 lbs. Rx
9  Ben Rickert 265.00 lbs. Rx
10  Matt Spargo 255.00 lbs. Rx
11  Anthony Crevar 245.00 lbs. Rx
12  Brenda Ward 240.00 lbs. Rx
13  Jim Lipnos 235.00 lbs. Rx
14  Kacey Delcamp 215.00 lbs. Rx
15  Mohan Gajendra 210.00 lbs. Rx
16  Cara Mirras 205.00 lbs. Rx
17  Wing Kwong 190.00 lbs. Rx
18  Melody Nell 180.00 lbs. Rx