220824“The Crippler”
Results
1
Ben Rickert
9 min : 4 sec
Rx
2
Taylor Wright
9 min : 42 sec
Rx
3
Cole Akins
11 min : 14 sec
Rx
4
Matt Wilson
11 min : 38 sec
Rx
5
Jeff Earl
11 min : 50 sec
Rx
6
Matt Brandon
13 min : 20 sec
Rx
7
Jarod Washko
15 min : 15 sec
Rx
8
Brenda Ward
15 min : 43 sec
Rx
9
Jim Lipnos
16 min : 48 sec
Rx
10
Scott Halliday
13 min : 20 sec
11
Melody Nell
13 min : 26 sec
90% Max Rep Unbroken Back Squat
Results
1
Jarod Washko
9.00 reps
Rx
2
Ben Rickert
4.00 reps
Rx
3
Cole Akins
4.00 reps
Rx
4
Matt Wilson
3.00 reps
Rx
5
Brenda Ward
2.00 reps
Rx
6
Melody Nell
4.00 reps
“Michael”
Results
1
Matt Wilson
27 min : 5 sec
Rx
2
Brenda Ward
33 min : 42 sec
Rx
|